Daily Exercise for Anti-Obesity Healthy Lifestyle by Akbar Nikkhah in Research in Medical & Engineering Sciences This article describes the importance of daily exercise in securing a healthy lifestyle. Weekly expression of requirements for exercise can no longer meet real standards for a healthy lifestyle. Since eating occu daily and indeed multiple times daily, exercise must also occur daily in concert with eating. This would allow cells to live in normal chronobiological cycles. https://crimsonpublishers.com/rmes/fulltext/RMES.000517.php For more open access journals in crimson publishers Please click on link: https://crimsonpublishers.com For more articles on Research in Medical & Engineering Sciences Please click on link: https://crimsonpublishers.com/rmes/