Daily Exercise for Anti-Obesity Healthy Lifestyle by Akbar Nikkhah in Research in
Medical & Engineering Sciences
This article describes the importance of daily
exercise in securing a healthy lifestyle. Weekly expression of requirements for
exercise can no longer meet real standards for a healthy lifestyle. Since
eating occu daily and indeed multiple times daily, exercise must also occur
daily in concert with eating. This would allow cells to live in normal
chronobiological cycles.
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